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B-Complex
Steady energy, a clearer head and brighter days. A full spectrum of B vitamins, backed by amino acids.
R75.00
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Real, Steady Energy
B vitamins help turn the food you eat into usable energy, the natural way to feel less flat.
A Calmer, Brighter Mood
The Bs play a quiet role in mood and a balanced, steady frame of mind.
A Settled Nervous System
Day-to-day support for healthy nerves and a clear, focused head.
Hair, Skin and Nails
The everyday nutrients behind stronger nails, healthier hair and fresher-looking skin.
More Than Just Vitamins
Rounded out with amino acids and nutritional yeast, not bare synthetic Bs.
Easy Daily Habit
Two capsules morning and night, simple to keep up.
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Product Information
The vitamins that run your engine
The B vitamins are the quiet workhorses of the body. They help turn the food on your plate into the energy that gets you through the day, keep your nervous system ticking over, and have a hand in mood and a clear head. The trouble is they are water-soluble, so the body does not store much, which is why a steady daily top-up makes such a difference.
For energy that does not crash
If you tend to hit a wall by mid-afternoon, this is the part worth knowing about. Rather than the jittery lift of caffeine, the Bs support the body’s own energy metabolism, the slow-burn kind that keeps you going rather than spiking and dropping.
For a steadier head
Beyond energy, this blend supports a settled nervous system and a balanced mood, the difference between a frazzled day and a manageable one. Many people notice a clearer, calmer head once they have been taking it consistently for a while.
More than bare vitamins
What sets this apart is what comes with the Bs: eighteen amino acids and nutritional, non-fortified yeast, so it works more like real food than a stripped synthetic tablet. That is a deliberate choice, and it is why the formula feels gentler on an empty stomach than harsh single-vitamin pills.
Who tends to reach for it
Busy people running low on fuel, anyone eating on the run, and people who just want a dependable daily baseline for energy and mood. At this price, it is one of the easiest good habits to keep.
How to take it, and who made it
Two capsules in the morning and two in the evening, with water. Dr. Hester van der Merwe chose a wholefood-style B blend, made locally in South Africa, because she would rather give people real nourishment than the cheapest synthetic option on the shelf.
Supplement Information
7 B-Vitamins 18 Amino Acids Nutritional non-fortified yeast
Directions / How To Use
Take 4 capsules: 2 in the morning and 2 in the evening.
May Assist In
- Supporting the body’s natural energy metabolism
- Helping turn food into usable energy
- Easing everyday tiredness and fatigue
- Supporting a healthy nervous system
- Supporting a clear, focused head
- Supporting a balanced, steady mood
- Supporting a calm response to everyday stress
- Supporting healthy hair, skin and nails
- Supporting stronger, less brittle nails
- Supporting healthy digestion and nutrient use
- Supporting general wellbeing and daily balance
- Supporting your general sense of vitality
Disclaimer
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before use.
Warnings / Side Effects
Is safe for most people, so far no side effects have been reported but consult with your Healthcare Practitioner or Herbalist.
FAQ
Most frequent questions and answers
How do I take it?
Two capsules in the morning and two in the evening, with water. Taking it with food is easy on the stomach and helps it become an automatic habit.
What is in it?
Seven B vitamins alongside eighteen amino acids and nutritional yeast, so it works more like wholefood than a bare synthetic tablet. The full list is under Supplement Information.
Why take a B-complex rather than a single B vitamin?
The B vitamins work as a team, so a balanced complex tends to suit everyday energy and mood better than one isolated B on its own.
Will it give me a caffeine-style buzz?
No. It supports your own steady energy metabolism rather than delivering a stimulant hit, so the lift is even rather than jittery.
How soon will I notice anything?
Many people notice steadier energy and mood within a few weeks of consistent daily use.
Are there any side effects?
B vitamins are well tolerated by most people. Because they are water-soluble, any excess is simply passed out. As always, check with your healthcare practitioner if you are on medication or pregnant.
Is it suitable for vegetarians and vegans?
Yes, it is plant based and gluten free.
Who makes it?
It is formulated by Dr. Hester van der Merwe, a registered health practitioner, and made locally in South Africa.
Note: These FAQs are provided for informational purposes only and do not replace professional medical advice. Always consult with your healthcare provider for personalized guidance and recommendations.
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| Weight | 0.075 kg |
|---|---|
| Dimensions | 10 × 17 × 6 cm |
| Size: | 120 Capsules |
| B-Complex may assist in: | – Supporting the body's natural energy metabolism – Helping turn food into usable energy – Easing everyday tiredness and fatigue – Supporting a healthy nervous system – Supporting a clear, focused head – Supporting a balanced, steady mood – Supporting a calm response to everyday stress – Supporting healthy hair, skin and nails – Supporting stronger, less brittle nails – Supporting healthy digestion and nutrient use – Supporting general wellbeing and daily balance – Supporting your general sense of vitality |
| Warnings/Side Effects: | Is safe for most people, so far no side effects have been reported but consult with your Healthcare Practitioner or Herbalist. |
| Disclaimer: | This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before use. |
