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Period Support (Menstruation)
Feel comfortable and steady through every stage of your monthly cycle. A gentle herbal blend for everyday cycle wellbeing.
R150.00
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Cycle Comfort
A thoughtfully blended herb mix you start two to three days before your period and keep taking through it, for the comfort and ease you want across those days.
Mood and Balance
The vitamins and botanicals in this blend support a steady, even mood through the days when emotions tend to run closer to the surface.
Everyday Energy
The cycle pulls on your reserves, and this blend is there to support the steady energy that keeps the heavy-tiredness days more manageable.
Bloating Ease
Built to support a lighter, more settled feeling through the days when bloating and that dragging discomfort usually peak.
Natural and Herbal
Every ingredient is plant based and natural, with no synthetic hormones or harsh additives.
A Practitioner's Formula
Formulated by Dr. Hester van der Merwe and made locally in South Africa, using herbs she reaches for with the women in her own practice.
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Product Information
Why women reach for this one
Your monthly cycle is a normal part of life, but it is not always a comfortable one. This is a blend of herbs and vitamins put together for exactly those days when your body needs a bit of extra care. It was formulated by Dr. Hester van der Merwe, a registered health practitioner, who drew on years of working with women to choose botanicals that earn their place in the formula. The result is a simple daily capsule you can reach for around the time you need it most.
A blend built around everyday cycle wellbeing
This is not a single-ingredient supplement; it is a carefully considered herb mix where each component plays a role. Some contribute to mood steadiness, others to general comfort, and the added vitamins fill gaps that the body’s extra demands around cycle time can create. Together they work as everyday nutritional support for the kind of balanced, comfortable feeling you want your body to maintain.
Supporting mood and steady energy
One of the quieter, more consistent things women say they notice is that the emotional swings and heavy tiredness of the cycle feel a little more manageable. That is the kind of general wellbeing support this blend is built for. It is gentle, food-based nourishment rather than anything dramatic, and it works best when taken consistently rather than only at the worst moments.
Comfort and ease day to day
Bloating, that dragging sense of discomfort, feeling unsettled in your own skin: this blend is formulated to support a more comfortable baseline through those days. It will not override what your body is doing, but it gives it the herbal and nutritional support to do what it does with a little more ease.
How to take it
Take one to two capsules as needed, starting two to three days before your period and continuing through it. Build it into the rhythm of those days so you are not trying to remember anything new when you are already tired. Consistent use gives the herbs the best chance to do their work.
Made locally by the practitioner who formulated it
Dr. Hester van der Merwe makes it in South Africa and uses this herb mix with the women in her own practice. There are no white-label shortcuts here. The full ingredient detail is listed under Supplement Information below.
Supplement Information
Herb Mix
Directions / How To Use
Take 1 to 2 Capsules as needed: 2 to 3 days before period. Continue during period.
May Assist In
- Supporting everyday comfort through the menstrual cycle
- Supporting a steady, balanced mood day to day
- Supporting general wellbeing through cycle phases
- Easing everyday bloating and unsettled feelings
- Supporting steady energy through your cycle
- Supporting the body’s natural nutritional needs around cycle time
- Supporting a comfortable, settled stomach
- Supporting restful sleep during your cycle
- Supporting overall monthly cycle wellbeing
- A simple daily herbal supplement for cycle support
- Supporting your general sense of vitality
Disclaimer
This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before use.
Warnings / Side Effects
Is safe for most people, so far no side effects have been reported but consult with your Healthcare Practitioner or Herbalist.
FAQ
Most frequent questions and answers
How do I take it?
Take one to two capsules as needed, starting two to three days before your period and continuing through it. Tying it to a consistent point in your day makes it easier to keep up.
What is in it?
A herb mix formulated by Dr. Hester van der Merwe, a registered health practitioner. The full ingredient detail is listed under Supplement Information. There are no synthetic hormones or artificial additives.
Who is this for?
It is for women who want gentle herbal and nutritional support through their monthly cycle, particularly around the days when their body feels more demand.
How soon will I notice a difference?
Herbal support builds gradually, so give it a few cycles of consistent use rather than expecting an overnight result. Many women find the difference is clearest after two to three months.
Can I take it with other supplements?
Generally yes, but if you are on prescription medication or managing a health condition, run your full supplement routine past your healthcare practitioner first to make sure everything is well coordinated.
Is it safe during pregnancy or breastfeeding?
Please check with your healthcare practitioner before use during pregnancy or breastfeeding.
Are there any side effects?
None have been reported at the recommended dose. As always, consult your healthcare practitioner or herbalist if you have any concerns.
Who makes it?
It is formulated and supplied by Dr. Hester van der Merwe, a registered health practitioner, and made locally in South Africa.
Note: These FAQs are provided for informational purposes only and do not replace professional medical advice. Always consult with your healthcare provider for personalized guidance and recommendations.
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| Weight | 0.04 kg |
|---|---|
| Dimensions | 4 × 15 × 8 cm |
| Size: | 30 Capsules |
| Period Support (Menstruation) may assist in: | – Supporting everyday comfort through the menstrual cycle – Supporting a steady, balanced mood day to day – Supporting general wellbeing through cycle phases – Easing everyday bloating and unsettled feelings – Supporting steady energy through your cycle – Supporting the body's natural nutritional needs around cycle time – Supporting a comfortable, settled stomach – Supporting restful sleep during your cycle – Supporting overall monthly cycle wellbeing – A simple daily herbal supplement for cycle support – Supporting your general sense of vitality |
| Warnings/Side Effects: | Is safe for most people, so far no side effects have been reported but consult with your Healthcare Practitioner or Herbalist. |
| Disclaimer: | This is an unregistered complementary medicine that has not been evaluated by SAHPRA for its quality, safety or intended use. It is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before use. |
